05 October 2020
HOW TO WASH YOUR HANDS
Effective handwashing is essential in the fight against Coronavirus. Here are the steps you should be taking every time you wash your hands.
 
Hand washing should take at least 20 seconds
  1. Wet your hands with water, preferable warm if available.
  2. Apply enough soap to cover both hands and wrists.
  3. Rub your hands together creating a lather.
  4. Use one hand to rub the back of the other hand cleaning between the fingers, repeat on the other hand.
  5. Rub your hands together cleaning in between your fingers.
  6. Run the backs of your fingers against the palms of your hands.
  7. Rub your thumbs using the other hands.
  8. Rub the tips of your fingers into the palm of your hand, repeat for the other hand.
  9. Rinse your hands under the water
  10. Dry your hands thoroughly

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